Even though our vision is to make healthcare accessible to more Southern Africans by making it more affordable, we believe that managing chronic conditions should be approached holistically.

Adopting a healthy lifestyle plays a central role in maintaining general health, preventing the onset of disease, and managing chronic conditions.

Changing bad habits and putting new, healthier ones in their place is however easier said than done. PHARMA DYNAMICS is committed to bring you programs like iChange4Health and Cooking from the Heart to help you make healthier lifestyle choices to LIVE today, for tomorrow.

Healthy eating guidlines

Heart Disease

Healthy eating guidelines Healthy eating does not need to be boring or expensive. The truth is that it can be as simple as making small changes to the way you eat, like eating more of this and less of that,…

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