Even though our vision is to make healthcare accessible to more Southern Africans by making it more affordable, we believe that managing chronic conditions should be approached holistically.

Adopting a healthy lifestyle plays a central role in maintaining general health, preventing the onset of disease, and managing chronic conditions.

Changing bad habits and putting new, healthier ones in their place is however easier said than done. PHARMA DYNAMICS is committed to bring you programs like iChange4Health and Cooking from the Heart to help you make healthier lifestyle choices to LIVE today, for tomorrow.

Sugar low


How can something so sweet be so harmful? Is sugar really a health culprit? We spoke with the experts to separate fact from fiction. Dr Robert Lustig, an American obesity expert specialising in paediatric hormone disorders at the University of…

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