Even though our vision is to make healthcare accessible to more Southern Africans by making it more affordable, we believe that managing chronic conditions should be approached holistically.
Adopting a healthy lifestyle plays a central role in maintaining general health, preventing the onset of disease, and managing chronic conditions.
Changing bad habits and putting new, healthier ones in their place is however easier said than done. PHARMA DYNAMICS is committed to bring you programs like iChange4Health and Cooking from the Heart to help you make healthier lifestyle choices to LIVE today, for tomorrow.
SA WARNED TO LOWER SALT INTAKE
We’re a salt-loving nation, but our excessive salt intake could see us kick the proverbial bucket a lot sooner than we bargained for, warns health experts ahead of National Salt Awareness week (16 to 22 March). Excessive salt intake is…
LivePositive mind, better health
You’ve heard it many times, “Think positively”, and if you aren’t an optimist, this phrase could be annoying, but there are real health benefits to positive thinking. You don’t have to be overly happy all the time, but a little…