Even though our vision is to make healthcare accessible to more Southern Africans by making it more affordable, we believe that managing chronic conditions should be approached holistically.

Adopting a healthy lifestyle plays a central role in maintaining general health, preventing the onset of disease, and managing chronic conditions.

Changing bad habits and putting new, healthier ones in their place is however easier said than done. PHARMA DYNAMICS is committed to bring you programs like iChange4Health and Cooking from the Heart to help you make healthier lifestyle choices to LIVE today, for tomorrow.

Positive mind, better health


You’ve heard it many times, “Think positively”, and if you aren’t an optimist, this phrase could be annoying, but there are real health benefits to positive thinking.  You don’t have to be overly happy all the time, but a little…

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Keep this first aid kit at your fingertips this holiday season


It’s that time of the year again: pool parties, celebrations, lots of drinking, and inevitably, accidents. We may not want to think about it, but injuries and accidents tend to happen over the festive season. Knowing the basics of first…

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