Latest Resources

Browse our online resources for patients and healthcare professionals.

Healthy holidays

Holiday time is that time of year that we all just want to relax from our busy schedules, but try not to ‘relax’ too much with your healthy eating.

Resource Heart Health
Cooking up a storm – the healthy way

Do you also think that healthy cooking methods only include boiling, blanching and steaming?

Resource Heart Health
Am I doing regular exercise?

Regular exercise is recommended and can be as easy as taking the stairs and not the lift

Resource Heart Health
Can diabetes be reversed

Can you reverse diabetes?

Resource Diabetes Health
Maintaining a healthy diet

Healthy eating guidlines

Resource Digestive Health
Nutrition and bone health

Why is nutrition important for the health of our bones?

Resource Bone Health
Preventing chronic disease

Chronic Diseases of Lifestyle can be prevented

Resource Heart Health
Understanding schizophrenia

A mental disorder.

Resource Mental Health
What is hypercholesterolaemia?

If you have very high levels of cholesterol in your blood, you’re said to have hypercholesterolaemia.

Resource Heart Health